Wednesday 7th August 2019 – Managed to actually get to the gym this morning, tried a new class Functional Blast. A good variety of circuit training will definitely do it again only a 30 minute class so finished off the session with 20 mins on the cross trainer. Then had a pedicure and new gel on my toes followed by some retail therapy, so a nice morning in all. On the subject of shopping, there are some great buys out there at the moment I like River Island for some things, their jeans are great and currently many are 50% off which makes them great value so bought another pair of white ones great stretchy fabric. Another shop I often find some nice choices in (good for T Shirts) and their sale prices are up to 70% off, is H & M. I needed some work clothes for September and I generally manage to find some good choices and currently sale prices, in both Warehouse and Oasis their clothes tend to be good quality and wash and last well. Awaiting the arrival of my daughter in law (Maud) and my two grand daughters Rosie and Darcy (who is only 3 months old) who are coming to stay until the weekend when we are all off for a traditional seaside family holiday in Anglesey, so a busy few days ahead! Taking my trainers with me to Anglesey so I can do some runs while I am away hopefully on the beach and grab some me time too!