Useful Resources
- www.mind.co.uk
- www.anxietyuk.org.uk
- www.autism.org.uk
- www.adhduk.co.uk
- www.mind.org.uk
Useful Links
If you are experiencing difficulties and feel you need additional support you may find these contact numbers and information useful, especially outside of normal working hours.
NHS non emergency 111
Samaritans 116 123
Free confidential non judgemental space to talk to openly, their helpline is open from 9 am to midnight everyday through their dedicated helpline number – Hopeline UK 0800 0684141or you can use their text service 07860 03996
SANE 0300 304 7000 4.30-10.30pm For to anyone affected by mental illness, including family, friends and carers
CALM 0800 58 58 58 5pm-midnight The charity aims to prevent male suicide.
If you are experiencing a mental health crisis and need urgent support, call 999 or contact your local Emergency Department
info@letstalkcounsellingtherapy.com